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Showing posts with label mi can. Show all posts
Showing posts with label mi can. Show all posts

Friday, September 5, 2014

Fiery Lemongrass Seitan (Wheat Gluten)| Mì Căn Xào Xả Ớt Chay| 越式香辣檸檬草炒麵筋

Servings: 3
Type of course: Main course


  • 500g/ 17.5 oz Seitan/Wheat Gluten
  • 1 stem Lemongrass (chopped)
  • 3 Chili Peppers (minced)
  • 1 1/2 tbs Soy Sauce
  • 1 1/2 tbs Sugar


  1. Cut the wheat gluten into bite sized pieces.
  2. Chop lemongrass and chilipeppers, mix in a bowl with the seitan.
  3. Heat up one or two teaspoons of oil in a skillet, stir-fry seitan for two minutes over medium-high.
  4. Add soy sauce and sugar, stir to combine.
  5. Stir-fry for another two minutes and transfer to a serving plate.

For more instructions please see my YouTube recipe video!

Friday, August 29, 2014

No Knead Vegan Seitan/ Wheat Gluten Recipe| Mì Căn/ Mì Căng| グルテンミート/ セイタン| 麵筋

Ingredients for 3 servings

  • 1 kg/ 7 cups All Purpose Flour
  • 750 ml/ 3 1/4 cup Water


  1. Graddually add water to the flour, continuously knead with a hand mixer and kneading hooks until combined.
  2. Wrap with cling film and let the dough rest for an hour.
  3. Fill the bowl with water and wash the dough for 30-60 seconds. Dump the water, refill and continue washing.
  4. Repeat for a total of 9 times.
  5. In a small pot bring water to a boil, then add the dough.
  6. Cook for 30 minutes over medium, turning the dough every now and then in the beginning to prevent it from burning to the bottom of the pot.
  7. Take the seitan out of the water, place it on a cutting board and use a spatula to squeeze the excess water out of the seitan.
  8. This Seitan can be stored in the fridge for about a week and lasts several months in the freezer.

For more detailed instructions please see my YouTube recipe video!

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